1 half iron tri, 2 olys, a sprint tri and a swim-run biathlon.
| 01/24/10 | InStep Icebreaker Indoor Marathon (WI) | 3:58:42 blog |
| 01/30/10 | Deerwood 5K (FL) | 22:54 blog |
| 03/13/10 | Winter Park 10K (FL) | 46:05 blog |
| 03/21/10 | Gator Half Iron (FL) | 5:12:22 blog |
| 05/02/10 | Cox Providence Marathon (RI) | 3:54:21 blog |
| 05/16/10 | Delaware Marathon (DE) | 3:53:13 blog |
| 06/06/10 | Casper Marathon (WY) | 3:56:34 blog |
| 06/27/10 | Kona 10K (HI) | 48:54, 1/27 F4049 |
| 07/11/10 | Bike Works 10K (HI) | 48:59, 1/18 F4049 |
| 07/22/10 | JCC Beat the Heat 5K (FL) | 22:53, 1st F Masters |
| 08/07/10 | JAX Sprint Tri #3 | 1:07:21, 2/13 F4549 |
| 08/22/10 | Fall Tri Festival Oly Tri | 2:21:32, 1/3 F4549 |
| 09/06/10 | Turtle Marathon (NM) | 3:57:55, blog |
| 09/26/10 | Ronald McDonald Metric Century | Fun Ride |
| 10/03/10 | Health First Oly Tri | 2:39:00, 3/13 F4549 |
| 10/09/10 | Hartford Marathon (CT) | 3:51:48, 12/92 F4549 |
| 10/17/10 | Green Mtn Marathon (VT) | 3:45:40, 9/62 F4049 |
| 11/07/10 | Huntington Marathon (WV) | 3:39:15, 3/27 F4049 |
| 12/04/10 | Derby 50K (FL) | 4:45:18, 4/19 Female |
| 12/19/10 | Jingle Bell Beach 5k (HI) | 22:50, 4/76 Female |
| 12/26/10 | Peaman Biathlon (HI) | 1:02:21 |
